Sunday, August 23, 2009
No time for exercise - I hear you. Time is a real barrier to engaging in regular exercise for nearly eveyone including myself. To get pass this I tell myself seize the moment to do it while it's there in your mind. Even if you can't make time now don't dismiss the fact that you've have been given the desire to exercise but keep it close to your heart and someday you'll find time for it.
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